Changes in memory, thinking, or behaviour can be confusing and distressing for both older adults and their families. Many families struggle to understand what is part of normal aging and what may indicate cognitive decline.

I provide education-based guidance to help families better understand dementia, memory changes, and cognitive symptoms, so they can respond with clarity, confidence, and compassion.

This support may include:

• Understanding common dementia-related changes

• Recognizing patterns of cognitive and behavioural change

• Learning what families may expect over time

• Understanding how memory changes can affect daily life and relationships

• Guidance on when to seek medical or professional assessment

All guidance is non-medical and advisory and is designed to support families in making informed decisions alongside their healthcare providers.

Changes in behaviour such as agitation, aggression, restlessness, wandering, sleep disruption, or anxiety are common in people living with dementia. These behaviours are often expressions of unmet needs, confusion, or stress rather than intentional actions.

I provide non-medical, person-centred guidance to help families understand why behaviours occur and how to respond in ways that reduce distress and support safety and dignity.

This guidance may include:

• Understanding triggers and patterns behind behaviours

• Practical communication strategies

• Person-centred approaches to reduce agitation and distress

• Environmental and routine-based adjustments

• Strategies to support sleep, comfort, and emotional well-being

• Coaching for caregivers on responding calmly and safely

All strategies are educational and advisory and are not a substitute for medical assessment, diagnosis, or treatment.

Caring for an older adult or a person living with dementia can be physically and emotionally demanding. Many caregivers experience stress, fatigue, uncertainty, and burnout while trying to balance care responsibilities with their own lives.

I provide education-based guidance and caregiver coaching to help families better manage stress, build confidence, and develop sustainable care routines.

This support may include:

• Understanding caregiver stress and burnout

• Practical coping and self-care strategies

• Guidance on setting realistic expectations and boundaries

• Communication strategies within families

• Emotional support through difficult transitions

• Education on maintaining caregiver well-being

All services are non-medical, supportive, and advisory and are intended to complement — not replace — professional healthcare services.

Navigating senior care options can feel overwhelming. Families are often unsure where to start, what services exist, or how to plan for changing care needs over time.

I provide advisory guidance to help families understand available senior care options and make informed, thoughtful decisions that align with their values and circumstances.

This guidance may include:

• Understanding home care, assisted living, and long-term care options

• Exploring community and support services

• Planning for care transitions and future needs

• Guidance on care coordination and role clarity

• Education on questions to ask care providers and facilities

This support is informational and advisory only and does not include legal, financial, or medical advice.

As people age or experience cognitive changes, everyday tasks and environments may become more challenging. Small adjustments can significantly improve safety, comfort, and overall quality of life.

I provide education-based guidance to help families support daily living in ways that promote dignity, independence, and well-being.

This guidance may include:

• Identifying common safety concerns in the home

• Establishing supportive daily routines

• Environmental and lifestyle strategies to reduce confusion and risk

• Activity engagement to support emotional well-being

• Guidance on maintaining dignity and autonomy

All recommendations are non-medical and advisory and are intended to support informed decision-making by families.

When caring for an older adult or a person living with dementia, families may experience confusion, disagreement, or difficulty communicating about care needs and expectations.

I provide structured, advisory support to help families communicate more effectively, align around care goals, and navigate difficult conversations in a respectful and informed way.

This support may include:

• Facilitating family discussions around care needs

• Helping clarify roles and expectations

• Supporting shared understanding of care priorities

• Education on compassionate communication strategies

• Guidance during transitions or changing care situations

All support is non-medical, non-legal, and advisory in nature.